City challenges in Toronto

Choose a route, hit every checkpoint and climb the local leaderboard.

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Activity route map: Toronto

  • Walk · Medium

    Toronto Centre–Van Gogh Exhibit: the city up close

    New challenge — set the first result of the year.

  • Walk · Medium

    Downtown–St. Patrick's Square: step by step

    New challenge — set the first result of the year.

  • Walk · Easy

    College Park–Lord and Lady Martonmere Gardens: the hidden rhythm

    New challenge — set the first result of the year.

  • Walk · Easy

    The Pasture–Little Canada: the green line

    New challenge — set the first result of the year.

  • Walk · Medium

    The Pasture–St. Patrick's Square: streets with character

    New challenge — set the first result of the year.

  • Run · Medium

    Bata Shoe Museum–“Deeds Speak” sculpture relief: the fast loop

    New challenge — set the first result of the year.

  • Run · Hard

    Toronto's First Post Office–Bata Shoe Museum: tempo without pause

    New challenge — set the first result of the year.

  • Run · Easy

    TD Gallery–Bata Shoe Museum: the final kick

    New challenge — set the first result of the year.

  • Run · Hard

    Downtown–Butterfield Park: the city test

    New challenge — set the first result of the year.

  • Run · Medium

    Robert Hood Saunders–Butterfly Garden: the strong finish

    New challenge — set the first result of the year.

  • Run · Hard

    Larry Sefton Park–Church Garden: street rhythm

    New challenge — set the first result of the year.

  • Run · Medium

    Larry Sefton Park–Ukrainian Museum of Canada, Ontario Branch: the long attack

    New challenge — set the first result of the year.

  • Run · Hard

    Little Canada–Butterfly Garden: full send

    New challenge — set the first result of the year.

  • Ride · Medium

    Butterfield Park–Franklin Children's Garden: the grand city arc

    New challenge — set the first result of the year.

  • Ride · Hard

    Riverdale Meadow Garden–Pollinator Garden: the long stage

    New challenge — set the first result of the year.

  • Challenge · Hard

    Toronto: the strength duel

    New challenge — set the first result of the year.

  • Challenge · Medium

    Toronto: forty without pause

    New challenge — set the first result of the year.

  • Challenge · Easy

    Toronto: the clean set

    New challenge — set the first result of the year.

  • Challenge · Medium

    Toronto: the final round

    New challenge — set the first result of the year.

  • Challenge · Hard

    Toronto: the city test

    New challenge — set the first result of the year.

How it works?

Imagine an app that suggests simple activities based on analysis of your behaviour, e.g. how long and how well you sleep, how active you are or where you prefer to hang out. For example - if you hate running so much you'd rather wait for the next bus instead of sprinting 50 meters to get the one approaching the station, that app would never suggest you to run a half marathon (or even a 16th for that matter).

Well, such an app exists and it's called Aidlab.

Aidlab Challenges map with London routes shown in iPhone 17 frames

How does a task get completed?

In order to get credit for succeeding, you need to exceed a minimal threshold for the particular activity. There is no upper limit, so don't stop! Not only your health benefits, but you can also place yourself in a record book of the given location, where the 3 best scores of each year land.

What do I need?

All you need is an Android or iOS phone with the appropriate permissions to collect location and activity.

Some activities require a fitness chest strap, which extends the fun. The fitness chest strap can detect entirely new types of activities based on the number of repetitions like push-ups, crunches or jumping jacks (chest strap can detect up to 16 exercises).

See how it works.


An icon with a padlock indicates that certain conditions are required, such as a certain number of steps in the last 30 days. Verification is done by calculating the average of your steps from Health Kit (iOS) or Google Fit (Android).

Got your own mini-activity idea?

Please, don't hesitate to email them to contact@aidlab.com. We promise to check each suggestion individually and get back to you.