Updated onFebruary 23, 2022
Aidlab can track some of your workouts automatically. Continue reading if you want to log your workout manually.
To set alarms depending on your desired workout goal, tap the next in the top-right corner.
If you forgot to wear your Aidlab or you want to record an activity that isn't detected automatically, manually log the exercise in the Aidlab app.
Aidlab understands very different bodyweight exercises, like push-ups, sit-ups, squats, jumps, and burpees. The variety of exercises analyzed by Aidlab is growing consistently, so Aidlab will be learning more about your movements when you train using it.