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Tracking fitness activities

Updated on 19 January, 2021

Aidlab can track some of your workouts automatically. Continue reading if you want to log your workout manually.

Start a workout

  1. Open the Aidlab app and press + in the top-right corner.
  2. Press Workout and find the workout that best matches what you're doing.
Workout list
  1. Press Start Training whenever you are ready.
Workout list

To set alarms depending on your desired workout goal, tap the next in the top-right corner.

Track bodyweight exercises

Aidlab understands very different bodyweight exercises, like push-ups, sit-ups, squats, jumps, and burpees. The variety of exercises analyzed by Aidlab is growing consistently, so Aidlab will be learning more about your movements when you train using it.

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