Blog

Chest twinges can signal anything from reflux to overtraining, so we show how Aidlab's heart, respiration, and stress monitors help you decode the noise. Learn to log symptoms, compare them with biosignals, and bring actionable data to your doctor before issues escalate.

We break down how continuous heart, respiration, temperature, and sleep tracking with Aidlab sharpens training, recovery, and everyday decisions. From calculating max heart rate zones to spotting thyroid issues and hyperventilation, the article turns raw biosignals into actionable routines. Coaches and self-quantifiers alike get a practical primer on living by data.

Health care drowns in zettabytes, but this piece shows how structured collection, secure storage, and smart analytics turn medical data into lifesaving decisions. We trace the rise of wearables, telemedicine trials, and the challenges of context, algorithms, and privacy that come with them. For innovators, it is a call to wield big data responsibly.